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Welcome to North Orlando Rowing

North Orlando Rowing is a competitive rowing club for male and female High school athletes ages 12 through 18.


Any students whose school does not offer a rowing programs may be eligible. North Orlando rowing is a member of the Florida Scholastic Rowing Association (FSRA) and competes with scholastic and club teams from Florida and the Southeast United States.

ABOUT NORTH ORLANDO ROWING

  • North Orlando Rowing participates in three seasons of Rowing; Fall, Spring and Summer Seasons. Athletes can take part in any or all of the programs.
  • Practice is generally Monday through Friday 4:00 p.m. - 6:30 p.m. and Saturday as scheduled by the Coach.
  • North Orlando Rowing participates in approximately 10-15 regattas throughout the Fall and Spring seasons.
  • Summer Programs available for all skill levels and rowers from other teams.
  • Most of our athletes came to North Orlando Rowing with little to no rowing experience and varying degrees of athletic ability.
  • New team members will find camaraderie and acceptance with our experienced rowers and coaching staff who all understand what it means to be a novice rower.
  • North Orlando Rowing participates in approximately 10-15 regattas throughout the Fall and Spring seasons.
  • Our program is designed to adapt to meet the needs of each of our rowers. Different rowers often have different goals and different motivation.

A vast majority of past and current rowers and parents believe that being part of North Orlando Rowing changed their lives for the better. The reasons include:

  • Fitness- All North Orlando Rowing athletes have experienced physical transformations being a part of a competitive team. North Orlando Rowing conditioning and strength training will change appearances, self perception and self-esteem.
  • Being part of a team- Rowing is the ultimate team sport. In addition to individual conditioning and strength factors, rowing requires a synchronicity not found in many other sports.
  • Discipline- Balancing the sport with scholastic work and other pursuits may be challenging at first. The end result, however, will be a focused young adult with time-management skills, ready to take on life’s challenges.
  • College Opportunities/ Scholarships- No sport offers more opportunity for college scholarships than rowing. Colleges throughout the country scout the regattas attended by North Orlando Rowing. North Orlando Rowing is proud to have placed several of its athletes in collegiate rowing programs around the country.



Rowing is a sport that can be enjoyed for life!

North Orlando Rowing athletes come from all parts of Orange and Seminole Counties, including Orlando, Winter Park, Maitland, Altamonte Springs, Winter Springs, Longwood, Lake Mary and Oviedo. The public and private schools attended by North Orlando Rowing student athletes include Bishop Moore, Lake Highland, Orangewood, Trinity, Forest Lake Academy, Lake Mary and Seminole.

NOR History

2015 -2016

• Men’s Junior 4+ won Gold Florida Scholastic Rowing Association Sweep State Championship
• Women’s Lightweight 4+ won Bronze Florida Scholastic Rowing Association Sweep State Championship
• Men’s Lightweight 1x won Silver Florida Scholastic Rowing Association Sculling State Championship
• Men’s U17 1x won Gold US Rowing Southeast Regional Championship
• Women’s U17 1x won Silver US Rowing Southeast Regional Championship

2014-2015

• Women's 4+ won Silver Florida Scholastic Rowing Association State Championship Regatta
• Women's 4+ placed 4th in finals at US Rowing Youth South East Regional Championship Regatta

2013-2014

• Women's Quad Scull won Silver Florida Scholastic Rowing Association Sculling State Championship Regatta
• Women's 4+ won Gold Florida Scholastic Rowing Association State Championship Regatta
• Women's Pair won Gold US Rowing Youth South East Regional Championship Regatta
• Women's 4+ won Bronze US Rowing Youth South East Regional Championship Regatta
• Women's 4+ qualified for and competed in US Rowing Youth National Championship Regatta in Oak Ridge, TN
• 4 female NOR rowers were recruited for NCAA Division I collegiate rowing programs. 3 NOR Female rowers currently participating in Varsity College teams after being awarded athletic scholarships

2012-2013

• Every rower participating from North Orlando Rowing received a medal at the John Hunter Regatta in Gainesville, GA
• Women's Quad Scull won Silver Florida Scholastic Rowing Association Sculling State Championship Regatta
• Women's 4+ won Silver Florida Scholastic Rowing Association State Championship Regatta
• Women's Quad Scull won Bronze US Rowing Youth South East Regional Championship Regatta
• Women's 4+ won Bronze US Rowing Youth South East Regional Championship Regatta
• Men's 4+ placed 4th in finals at US Rowing Youth South East Regional Championship Regatta
• Women's Quad Scull qualified for and competed in US Rowing Youth National Championship Regatta in Oak Ridge, TN
• One female NOR Rower was invited to the US Rowing Youth National Team selection camp
• One male NOR Rower was recruited to a NCAA Division 1 Collegiate Rowing Team, he is currently participating in Varsity College Athletics

2011-2012

• Women's Pair won Bronze Florida Scholastic Rowing Association State Championship Regatta
• Women's Pair won Gold US Rowing Youth South East Regional Championship Regatta
• Women's Quad Scull won Bronze US Rowing Youth South East Regional Championship Regatta
• Women's Quad Scull qualified and competed at US Rowing Youth National Championship Regatta in Oak Ridge, TN
• Three NOR rowers (2 Female 1 male) were selected for the US Rowing Youth National Development Camps (US Rowing Team)
• Women's 4+ won Bronze Florida Scholastic Rowing Association State Championship Regatta