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Suggested Drills

Catch and Touch Drill

https://www.youtube.com/watch?v=kqWXAQghiKQ

Basic Rowing Stroke

https://www.youtube.com/watch?v=5bm3qf_AJHM

Geronimo Fernandez

Head Coach and Program Director

Phone: 786-326-4677

Geronimo Fernandez joined North Orlando Rowing as Head Coach and Program Director in August 2017. 
The team feels very fortunate to have such a motivated, organized and ambitious new leader. His previous coaching experience includes, Ransom Everglades as the Women’s Varsity Coach, Coconut Grove Rowing Club as an assistant coach and Miami Rowing Club as a Junior Coach. 

Some of his athlete’s results include:
SRAA National Championship – Girls’ Jr 2X Second Place 2017
Girls’ Lightweight 4x Third Place 2017
Girls’ Lightweight 4+ Fourth Place 2016
US Rowing Southeast Youth Championship -
Girls’ Lightweight 4+ Second Place 2017 & 2016
FSRA Sculling Championship – 
Girls’ Junior 2x Fourth Place 2017
Girls’ Lightweight 1x First Place 2017
Boys’ Freshman 4x Fourth Place 2014
FSRA Sweep Championship –
Girls’ Lightweight 4+ Second Place 2016 & 2017
Girls’ Junior 4+ Fifth Place 2017
Boys’ Freshman 8+ Fifth Place 2014
Boys’ Junior 4+ Second Place 2013

Otto Alvarez

Middle School Coach

Phone: (305) 505-6447

Otoniel Alvarez began his career with NOR teaching Summer Camp in 2016. During the 2016 – 2017 and the 2017 - 2018 season he worked as an Assistant Varsity Coach and Head Middle School Coach. 

Otto’s rowing experience includes Winter Park HS where he won the Team Spirit Award, States 3 times in the men’s Varsity 8, went to Stotesbury 3 times and won 2 bronzes in the men’s Varsity 8 and a 4th place. He also went to National’s twice winning a 3rd place and 4th place.

He was trained by Coach Dan Bertossa from Winter Park and is happy to pass on the skills he has learned to the kids at NOR. Otto is a great motivator for the team. He is able to fully grasp the athlete’s strengths and weaknesses in order to put the athlete’s in a boat.

Rachel Casha

Assistant Coach

Phone: 4074731306

Rachael Casha rowed from 2010-2013 at Edgewater High School. Her favorite memory from rowing at EHS was winning gold at the John Hunter Regatta in the Womens J4.  She previously was the Head Middle School Coach for North Orlando Rowing.  She then coached for Lake Brantley High School for 2 years, first as the Assistant Middle School Coach, and then later as the Head Middle School Coach and briefly as the Novice Coach.  Rachael loves working with the rowers and strives to help them grow in their love of rowing.

John Hankerson

Assistant Coach

Phone: 407-435-9140

John H. Biography

John Hankerson is a 2018 graduate of Bishop Moore High School and currently attends Seminole State College. He rowed for NOR for 3 years. Among his proudest achievements as a Spartan rower are his 3rd place medal in the Boys Lightweight 4+ at the 2018 FSRA Sweep States and his two Spartan awards. He truly enjoys coaching and introducing others to rowing.


North Orlando Rowing Sponsors

Interested in becoming a sponsor of North Orlando Rowing?

Sponsored by Sunoco of College Park

Sunoco of College Park

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2610 Edgewater drive, Orlando, FL 32804

(407) 841-4846

Sunoco in College Park has been a great friend to North Orlando Rowing.

Sponsored by Poulos and Bennett

Poulos and Bennett

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2602 E Livingston St, Orlando, FL 32803

(407) 487-2594

Planning, Engineering and Development services

Sponsored by Carpet Source of Winter Park

Carpet Source of Winter Park

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505 N Virginia Ave, Winter Park, FL 32789

(407) 539-2982

Exquisite Carpet, Area Rugs & Fine Wood Floors.

Sponsored by Track Shack Youth Foundation

Track Shack Youth Foundation

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Track Shack

1104 N. Mills Ave.

Orlando, FL 32803

407-898-1313

The best place in Central Florida for running gear, events, and advice.

Sponsored by Workscapes

Workscapes

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1173 North Orange avenue 

Orlando, FL 32804 

d: 407.470.1375

c: 407.467.5263

t:  407.599.6770

Creating great spaces to work, learn and heal for over 20 years

Sponsored by Mellow Mushroom

Mellow Mushroom

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2015 Aloma Ave., Winter Park, FL, 32792

(407) 657-7775

Mellow Mushroom has the best pizza in the world!  Really, just give it a try...

Sponsored by AOA

AOA

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906 Railroad Ave, Winter Park FL 32789

(407) 730-5965

Immersive experience design, production, and full service project management

Sponsored by United Legacy Bank

United Legacy Bank

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425 US Hwy 17-92 South, Longwood FL 32750

407-261-2800

The United Group has operated banks in the Orlando area for over 35 years!

Sponsored by Joint Maneuvers Chiropractic

Joint Maneuvers Chiropractic

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Lake Nona  407-498-0222  St Cloud

For all your chiropractic needs, in two locations

Sponsored by Dentistry for Children

Dentistry for Children

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1390 City View Center, 

Oviedo FL 32765

407-977-9990

For all children of all ages

Sponsored by New Image Cosmetic Surgery

New Image Cosmetic Surgery

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1350 S Orlando Ave, Winter Park, FL 32789

(407) 830-8746

Sponsored by Certified Financial Group

Certified Financial Group

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1111 Douglas Ave., Altamonte Springs, FL 32714

(407) 869-9800

Please consider them for all your financial planning needs.

Sponsored by Chaires, Booderson and Guerrero

Chaires, Booderson and Guerrero

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283 Cranes Roost Blvd, Altamonte Springs, FL 32701

 (407) 834-2777

Consider this firm if you are in need of Healthcare Attorneys and Advisors.

Sponsored by JSM and Associates

JSM and Associates

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730 East Fifth Avenue
Mount Dora, FL 32757

Phone: 352-383-2600

Sponsored by Oxford Realty, Inc.

Oxford Realty, Inc.

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1912 Belford Court, 

Maitland, Fl 32751 

407-325-8500

Central Florida's only specialist in luxury and estate properties