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A Tradition of Excellence

Since its inception in 2007, North Orlando Rowing has been a competitive and successful rowing club in Central Florida.  We have had several athletes who received college scholarships and successful collegiate rowing careers. Our current rowers attend:

  • Bishop Moore Catholic High School
  • Dr. Phillips High School
  • The Geneva School
  • Lake Highland Preparatory School
  • Lake Mary High School
  • Orangewood Christian School
  • Oviedo High School
  • Trinity Preparatory School

High School

Our club takes rowers with or without rowing experience throughout the year.  Our season is split between fall (the head season) and the spring (the sprint season).  NOR has a novice men and woman's team and a varsity men and woman's team.  We practice 6 days a week starting in August and train into May. Rowers will compete in 12-14 regattas every year.  NOR also offers middle school rowing and summer training.

2021 Training Begins

High School training begins August 16.

2021-20229 Practice Schedule:

Novice/JV and Varsity 

Monday, Tuesday, Wednesday, Friday: 3:50 PM - 6:30 PM


JV/Varsity -   6:50-9:30 AM

Novice -7:30-10:30


Registration - $25

Equipment Fee - $250.00

Monthly Fee:  $122.50 - August,    $250  September - May

The 'unofficial' High School team picture

Middle School

If you are interested in getting in great shape, meeting great people and learning a new sport, North Orlando Rowing is for you. Our middle school rowing program offers rowing for all area kids. The program was designed to teach middle school athletes the basics of rowing and participate in competitive middle school rowing. Every rower develops at their own pace and because of our smaller size, rowers receive the individualized attention so that they get the most out of their experience.

2021 Season Begins:

Middle School training begins September 7

2021/2022 Practice Days/ Times

Tuesday, Thursday 4:50 PM-6:30PM

Saturday 9:30-11:30am 

8th grader option

Eighth graders have the option of rowing as a high school athlete. If your rower is interested please let the coach or coaches know their interest. Coaches may approach rowers and coxswains they feel are ready to compete at the high school level.

2020 - 2021 Fees

Registration - $25

Equipment Fee - $250

Monthly Fee:   $160  September - May

2018 Middle School team with Coach Otto and Coach Courtney

Summer Camps

Join us for one of two camps that we offer.

Our 'Learn to Row' camp is the most well-rounded rowing training in Central Florida! North Orlando Rowing is offering 3 summer rowing sessions this coming Summer 2021. No experience necessary.  This camp offers prospective rowers an opportunity to "test drive" our team and see what all of the hype is about! North Orlando Rowing has had a good number of novice competitors matriculate from its summer camp programs to regular season competition.


North Orlando Rowing Summer Camps welcome rowers into their middle school 7th and 8th grade program and High School program. Both coxswain and rowing training are available. There is no scholastic restriction on membership during the summer rowing season.    Call 407-610-4769 to register.

SUMMER 'LEARN TO ROW' PROGRAMS – 2021 Official Dates!

The Summer Programs for 2021 are now set!  There will be four 'Learn to Row' sessions running through June and July.   The cost is $300 per session.

Session 1 -- June 1 - June 11

Session 2 -- June 14 - June 25

Session 3 -- June 28 - July 9

Session 4 -- July 12 - July 23



Our 'Strength and Conditioning' camp is designed to push an athlete's fitness and coordination levels.  This camp offers professional level training in a lake front setting with top level equipment and coaching.  

'strength and conditioning' CAMPS ARE OPEN TO ANYONE!

North Orlando Rowing welcomes high school and middle school athletes to this unique and challenging camp. 

See our link on our home page to register for camp, or call 407-610-4769 for more information.





2018 High School Woman's team

Learning to crew with North Orlando Rowing...

Gotta learn to love the erg....

Being able to stand in a crew shell is very difficult. You must have faith in your team members

North Orlando Rowing Sponsors

Interested in becoming a sponsor of North Orlando Rowing?

Sponsored by Sunoco of College Park

Sunoco of College Park

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2610 Edgewater drive, Orlando, FL 32804

(407) 841-4846

Sunoco in College Park has been a great friend to North Orlando Rowing.

Sponsored by Poulos and Bennett

Poulos and Bennett

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2602 E Livingston St, Orlando, FL 32803

(407) 487-2594

Planning, Engineering and Development services

Sponsored by Carpet Source of Winter Park

Carpet Source of Winter Park

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505 N Virginia Ave, Winter Park, FL 32789

(407) 539-2982

Exquisite Carpet, Area Rugs & Fine Wood Floors.

Sponsored by Track Shack Youth Foundation

Track Shack Youth Foundation

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Track Shack

1104 N. Mills Ave.

Orlando, FL 32803


The best place in Central Florida for running gear, events, and advice.

Sponsored by Workscapes


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1173 North Orange avenue 

Orlando, FL 32804 

d: 407.470.1375

c: 407.467.5263

t:  407.599.6770

Creating great spaces to work, learn and heal for over 20 years

Sponsored by HomeLight Home Selling Services

HomeLight Home Selling Services

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Find the perfect Orlando real estate agent!

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Mellow Mushroom has the best pizza in the world!  Really, just give it a try...

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(407) 730-5965

Immersive experience design, production, and full service project management

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United Legacy Bank

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425 US Hwy 17-92 South, Longwood FL 32750


The United Group has operated banks in the Orlando area for over 35 years!

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Joint Maneuvers Chiropractic

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Lake Nona  407-498-0222  St Cloud

For all your chiropractic needs, in two locations

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Dentistry for Children

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1390 City View Center, 

Oviedo FL 32765


For all children of all ages

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New Image Cosmetic Surgery

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1350 S Orlando Ave, Winter Park, FL 32789

(407) 830-8746

Sponsored by Certified Financial Group

Certified Financial Group

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1111 Douglas Ave., Altamonte Springs, FL 32714

(407) 869-9800

Please consider them for all your financial planning needs.

Sponsored by Chaires, Booderson and Guerrero

Chaires, Booderson and Guerrero

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Consider this firm if you are in need of Healthcare Attorneys and Advisors.

Sponsored by JSM and Associates

JSM and Associates

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730 East Fifth Avenue
Mount Dora, FL 32757

Phone: 352-383-2600

Sponsored by Oxford Realty, Inc.

Oxford Realty, Inc.

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1912 Belford Court, 

Maitland, Fl 32751 


Central Florida's only specialist in luxury and estate properties