Fitness
All North Orlando Rowing athletes have experienced physical transformations being a part of a competitive team. North Orlando Rowing conditioning and strength training changes appearances, self-perception and self-esteem.
North Orlando Summer Rowing Programs
North Orlando Rowing is holding 'Learn to Row' Summer Sessions!
- SUMMER LEARN TO ROW PROGRAMS – Official Dates! Session 1: June 19 – June 30, Session 2: July 10 – July 21, Session 3: July 24 – August 4, Each session is two weeks long and includes a T-shirt. The times for the programs are 9:00 am to 11:30 am The cost is $200
HELP US GET OUR FLOATING DOCK
NOR is in a fund raising campaign to get a floating dock for the new boat house.
Latest Regattas
- FSRA State Sweep Championships (1,500m) - Sarasota FL
- US Rowing Southeast Junior District Championships (2,000m) - Gainesville GA
- US Rowing Youth National Championships (2,000m) - Sarasota FL
- Learn To Row Program: June 19 - June 30
- Learn to Row Program: July 10 - July 21
- Learn to Row Program: July 24 - August 4
FEATURED VIDEO
Being Part of a Team
Rowing is the ultimate team sport. In addition to individual conditioning and strength factors, rowing requires a synchronicity not found in many other sports.
Discipline
Balancing the sport with scholastic work and other pursuits may be challenging at first. The end result, however, is a focused young adult with time-management skills, ready to take on life’s challenges.
